Best ever recipes: 40 years of Food Optimising

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This book title, Best Ever Recipes (40 Years of Food Optimising), ISBN: 9780091928223, by Slimming World, published by Ebury Press (January 1, 2009) is available in hardcover. Making the most of healthy and delicious food, this book is packed with nutritional, lifestyle and diet information, as well as containing over 120 innovative, effective recipes.

This site is now a reference of recipes, motivational member stories and video guides to the Slimming World plan. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. A new collection of delicious Italian recipes for slimmers, featuring pastas, risottos, meat ragus and more.

At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouthwatering You never have to deny yourself or miss out, you can. One of the best slimming recipe book to come out in a long time' -- ***** Reader review 'Loads of classic meals to help you lose weight' -- ***** Reader review 'I loved this book, great recipes, easy to follow' -- ***** Reader review 'Great recipes and easy to cook with tasty results!Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World’s 40 years of unrivalled experience in helping slimmers achieve their target weight. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. Italian cuisine has been a firm favourite in Britain ever since it arrived here, yet people who are trying to lose weight often shy away from the much-loved pastas, risottos and sauces for fear that the carbs, cheeses or oils will pile on the pounds. Reader review********************************************************************************************Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life.